Posted by : Aahil Shaik Friday, October 29, 2021

Multiple benefits of Pomegranate for Heart health and Type 2 Diabetes patients

Many studies have revealed the benefits of pomegranate fruit, and its role in maintaining heart health and the righteousness of the arteries, As the antioxidant activity of pomegranate is 3 times higher than  green tea, in addition to its benefits for diabetics. Read more topics from Saudi Expatriates on Health

The Mediforum website explained that pomegranate is rich in the antioxidant anthocyanin, which helps in reducing inflammation that causes heart disease, a substance that gives the pomegranate its distinctive red color, and the potassium in pomegranate works to reduce high Blood Pressure (BP) by helping blood vessels to relax, thereby improving blood circulation as per the Sputnik. Trending : Various activities of Winter Wonderland of Riyadh Season 2021

- As for the benefit of pomegranate fruit for patients with type II diabetes, it reduces the levels of signs of inflammation in the blood, and increases the levels of high-density lipoprotein good cholesterol, and this type of cholesterol combines with bad cholesterol and returns it to the liver, then removes it outside.

- A research from scientists has also found that the compound bonisagen and ellagic acid, which are present in pomegranate fruit, have anti-diabetic effects, They protect cells from oxidative stress and damage that can worsen type 2 diabetes.

- Pomegranate has also other benefits. It promotes oral and dental health, fights cancer, prevents anemia, maintains skin freshness, enhances the work of the digestive system, treats infections, and strengthens memory. Recommend : Saudi Moroor clarifies on the possibility of recovering amount paid for violation by mistake

Multiple benefits of Pomegranate for Heart health and Type 2 Diabetes patients -

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